Deep Breath | Yoga Breathwork and Sound Healing Wellbeing Workshop | Castlemaine Energy Meditation

Deep listening. Deep breathing. Deep healing.

A sigh of relief for trying times.

Welcome to a wellbeing workshop where you can fully exhale, recharge your batteries, and take in the next inspired breath.

Price before 8 Oct - $165; Price after 9 Oct - $190 includes light lunch

Discover yogic breath techniques and sound healing practices that make it easy to relax and cope with the stress of modern life.

Give your busy head a rest as you and learn how to thrive through embodied wellbeing. In this full day experiential workshop we’ll cover:

· Science of Sound

· Physiology of Breath

· Energy Techniques

· Body as an Instrument

· Sound Healing Meditations

· Vocal Toning and Chanting

You may also like the following events from Wander into Wildness:

• Next Wednesday, 20th August, 07:30 am, The Buffer After Work Sound Meditation Bendigo Wellbeing in Bendigo
• Next Wednesday, 20th August, 08:45 am, Bendigo Sound Healing Meditation | Lighter Hearted with Nat Dowling in Bendigo
• Next month, 7th September, 07:00 am, Sunday Soothe Castlemaine | Yoga Sound Meditation Mantra Chant Breathwork with Nat and Bec in Castlemaine

Also check out other Workshops in Castlemaine, Health & Wellness events in Castlemaine.